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Includes a 4 week detailed lifting and nutrition plan designed specifically for your goals as determined in the initial consultation call, same day text responses to any questions you may have about following the plan, and a scheduled call 2 weeks into the plan to monitor progress and make any adjustments if needed.
Includes a 4 week detailed lifting and nutrition plan designed specifically for your goals as determined in the initial consultation call, same day text responses to any questions you may have about following the plan, and a scheduled call 2 weeks into the plan to monitor progress and make any adjustments if needed.